
Where you are truly seen and your voice is heard.
You Are Seen, Heard, and Understood.
Hi, I’m Lydia Mills, Founder of Unseen Counseling. I believe healing starts when you feel truly seen—when someone listens, acknowledges your experiences, and helps you find clarity.
Life’s challenges—stress, grief, relationship struggles, or seeking deeper meaning—can leave you feeling lost. You don’t have to navigate this alone.
At Unseen Counseling, I provide a compassionate, solution-focused space tailored to your needs. As a Christian Counselor with a Master’s in Counseling and years of experience, I integrate cognitive behavioral therapy with holistic well-being—mind, body, and spirit. I support individuals facing anxiety, depression, trauma, and life transitions, as well as couples seeking stronger relationships through Prepare-Enrich counseling. I also offer career coaching to help you gain confidence and clarity in your professional life.
Whatever you’re facing, I’m here to walk alongside you. Let’s bring the unseen into the light.
Choose your starting point
Schedule a 15 min Consultation
Individual Counseling
Navigate life’s challenges with confidential expert guidance in a supportive, solution-focused space. Through proven therapeutic techniques, I help you gain clarity, resilience, and lasting emotional well-being.
Couples/Premarital Counseling
Strengthen your relationship with evidence-based counseling designed to improve communication, trust, and long-term connection. Whether preparing for marriage or working through challenges, I provide the tools for a thriving partnership.
Career/Purpose Coaching
Gain strategic career and personal development insights from an experienced coach. I help you clarify goals, overcome obstacles, and align your path with your strengths and purpose.

Overcome your obstacles
Emotional & Mental Health Challenges
Anxiety & stress
Depression
Trauma & PTSD
Grief & loss
Low self-esteem & self-worth
Relationship & Family Issues
Marriage & couples counseling
Communication struggles
Conflict resolution
Infidelity & trust issues
Family dynamics & parenting challenges
Work & Career Concerns
Career coaching & transitions
Burnout & work-related stress
Leadership & confidence building
Workplace conflicts
Life Transitions & Personal Growth
Major life changes (career shifts, relocation, etc.)
Identity & self-discovery
Decision-making struggles
Spiritual growth & faith-related concerns
Addictive behaviors (food, technology, etc.)
Setting & maintaining boundaries
What my clients are saying
Cara C.
“Working with Lydia has been life-changing and I wholeheartedly recommend her to anyone seeking spiritual and emotional growth. Her counseling, wisdom, and guidance helped me navigate challenges with clarity and peace.”
Yabi D.
“Lydia has been such a tremendous support to me, guiding me with so much compassion and constant encouragement. Her ability to truly listen and give powerful guidance has really empowered me to grow, find healing, and navigate my life with a better perspective on things I’ve dealt with.”
Yohana B.
“I don’t think I can truly express the magnitude of how instrumental Lydia has been in in deepening my walk with Christ. She has not only helped me build healthier relationships with those around me, but a healthier relationship with myself and my thought patterns. She has equipped me with the tools to navigate conflict and life’s challenges in such a way that it has allowed me to embrace God’s truth over my life. If you’re seeking a therapist who embodies wisdom, compassion, and God’s love, and who will help you walk in healing and in confidence, I truly can’t recommend Lydia enough.”
